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Dopamine Dressing - you may have heard this buzz word popping up all over your social media recently. A concept devised by Fashion Psychologist Dawnn Karen. We want to share our tips on how to incorporate Dopamine Dressing into your wardrobe; while supporting a good cause. In this blog post, we'll explore the connection between fashion and mood, and how shopping preloved can enhance your style and well-being. So, let's dive in!
Read Dress Your Best Life:
harness the power of clothes to transform your confidence by Dr. Dawnn Karen
So what is Dopamine?
Dopamine is a neurotransmitter- a messenger that helps in the transmission of signals in the brain and other vital areas. The reward part of your brain which affects things like motivation and mood.
And what is Dopamine Dressing?!
Dopamine Dressing focuses on wearing clothes that make you feel good and boost your mood. Weather you're into fashion or not, reflect on your favourite colour and style, what is it about these that make you drawn to them? By wearing garments that bring you joy and confidence, you can unleash a sense of empowerment. This may mean dressing in your favourite colour- head-to-toe, daring to be bold in a wacky vintage dress, or simply wearing your favourite black biker jacket because it's so rock n roll.
Consciously selecting clothes that make you feel happy can harness the power of dopamine, a neurotransmitter associated with pleasure and reward.
The Benefits of Dopamine Dressing:
Have you ever noticed that when you are wearing your favourite pants, you feel unstoppable? How that coat you inherited off your Grandma gives you a sense of nostalgia and connection? When you wear clothes that make you feel good, your brain releases dopamine, which can have a positive impact on your overall well-being. Dopamine dressing allows you to express your unique personality, boosts your self-esteem, and can even enhance your productivity and creativity. It's a simple yet effective way to improve your mood and outlook on life.
Now, you might be wondering how shopping preloved fits into the concept of dopamine dressing. Well, Op Shops offer a treasure trove of unique and affordable clothing options that can help you curate a wardrobe that truly reflects your personal style. By shopping at these stores, you not only support a charitable cause but also contribute to sustainable fashion practices.
Our Tips for Preloved Dopamine Dressing
- Explore the variety: Op shops often have a wide range of clothing styles, from vintage gems to contemporary pieces. Take your time to browse through the racks and discover hidden treasures that resonate with your personal taste.
- Experiment with colors and patterns: Don't be afraid to step out of your comfort zone and try on bold colors or eye-catching patterns. Dopamine dressing is all about embracing what makes you feel alive and vibrant.
- Mix and match: Op shops offer a diverse selection of clothing items, allowing you to mix and match different pieces to create unique outfits.
Let your creativity flow and have fun with your fashion choices.
Dopamine dressing is a powerful way to elevate your style and mood, and shopping preloved provides the perfect opportunity to embrace this concept. By choosing clothes that make you feel good whilst supporting a charitable cause, you can create a wardrobe that not only looks great but also brings you joy and fulfillment by supporting those in need.